How does THEAM work?

Discover how our group dynamics system helps you lose weight in a healthy and motivating way.

What is TEAM?

THEAM is a system of group dynamics whose main objective is to lose weight in a healthy way, improve lifestyle habits and stay motivated in the process. With these points you get rewards, ranging from a free monthly payment to a getaway with a hotel night and dinner included. The fundamental objective is to keep you more motivated and reward yourself when you take actions that will help you lose weight.

 

THEAM System Components

  1. Weekly Meetings: Every week a one-hour meeting is held where participants are weighed, experiences are shared, points obtained are evaluated, and a talk on nutrition is held. A varied and healthy weekly menu is also provided.
  2. WhatsApp Group: A space to encourage interaction and mutual support between participants. Tips, recipes and ideas to maintain healthy habits are shared here.
  3. Vitasane intranet: Exclusive access to additional material such as infographics, healthy recipes, additional tips and a section to record and follow daily progress.

 

THEAM Benefits

Participants not only learn how to lose weight, but also how to eat healthy and improve their lifestyle habits within a community with common goals, making the process more fun and bearable.

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Some frequently asked questions

What kind of support does THEAM offer to stay motivated?

THEAM offers extensive support, from weekly group meetings to a team WhatsApp group and access to an intranet with additional resources, all designed to keep your motivation high throughout the weight loss process.

What is the key difference between THEAM's weight loss approach and other programs?

Unlike other programs that focus solely on diet, THEAM rewards maintaining healthy habits, such as regular exercise and a balanced diet, creating a motivating environment and encouraging interaction between participants to make the process more effective. and fun.

What are the benefits of joining the team WhatsApp group at THEAM?

By joining the team WhatsApp group at THEAM, you will have the opportunity to interact with other participants, share tips, recipes and receive ongoing support, helping you stay motivated and committed to your weight loss goals.